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Do you love being in the kitchen?


Are you passionate about ancestral food?


Do you want to be inspired, supported and encouraged in your food journey?


Ancestral Kitchen Podcast is for you!


Pull up a chair with me, a European townie, and my co-host Andrea, an American homesteader as we share, laugh and learn together.


Bonus Episode! The 2022 Ancestral Kitchen Challenge

“The Ancestral Kitchen Challenge is here to spark your creative fire!” Andrea We are excited to announce the 2022 Ancestral Kitchen Challenge! This challenge is designed to spark excitement and creativity in your kitchen and hopefully push you in a … Read More

#22 – Book Stacks for the New Year

“Find who inspired the person who inspired you.” – Andrea We got together to share our book stacks for 2022 with each other and both our lists got longer in the process! Alison dived in depth with a few titles … Read More

#18 – Comfort Foods

Think you have to give up comfort foods when you start eating ancestrally? Listen in to hear Alison and Andrea share their own comfort foods and discuss the fine line between a comforting food and an addiction. … Read More

#17 – Pre, Pro, Parapro & Post – Biotics

Biome-enhancing biotics aren’t just about the well-known *pro*biotics. Listen in to hear all about the whole range of biotics, including prebiotics, probiotics, paraprobiotics and postbiotics. You’ll hear about the latest research into good bacteria as well as practical tips for including more of them in your diet.… Read More

#16 – Chef Aran Goldstein

Alison and Andrea got the opportunity to sit down with Chef Aran Goldstein and talk to him about his life and experience with food. He shares his incredible perspective on food and the way our kitchens invite beautiful, complex cultural and family experiences!… Read More

#15 – Our Favorite Kitchen Tools

Cooking three meals a day from scratch, fermenting and baking bread – they all require kitchen equipment. But how much of it is actually essential? What’s really useful, and how do you manage it in a small space? Listen to Alison and Andrea share what equipment is in their kitchens, what they use it for and how they manage it.… Read More