Do you love being in the kitchen?
Are you passionate about ancestral food?
Do you want to be inspired, supported and encouraged in your food journey?
Ancestral Kitchen Podcast is for you!
Pull up a chair with me, a European townie, and my co-host Andrea, an American homesteader as we share, laugh and learn together.
Biome-enhancing biotics aren’t just about the well-known *pro*biotics. Listen in to hear all about the whole range of biotics, including prebiotics, probiotics, paraprobiotics and postbiotics. You’ll hear about the latest research into good bacteria as well as practical tips for including more of them in your diet.… Read More
Cooking three meals a day from scratch, fermenting and baking bread – they all require kitchen equipment. But how much of it is actually essential? What’s really useful, and how do you manage it in a small space? Listen to Alison and Andrea share what equipment is in their kitchens, what they use it for and how they manage it.… Read More