The Ancestral Kitchen podcast is my bi-weekly hour of joy – I get to sit down with Andrea Huehnerhoff and have an unbridled chat about being a passionate ancestral home cook!
She lives on a newly-created family farm in north-west Washington state, many miles away from my townie apartment kitchen here in Italy. And yet we’re tied together – we’re both centering our lives on the wisdom of ancestral cooking and eating.
I’d love for you to pull up a chair and join us.
And I’ve much gratitude to my hubby, Robert Michael Kay, who does the audio production for us and who wrote the theme. You can find him at www.robertmichaelkay.com
Biome-enhancing biotics aren’t just about the well-known *pro*biotics. Listen in to hear all about the whole range of biotics, including prebiotics, probiotics, paraprobiotics and postbiotics. You’ll hear about the latest research into good bacteria as well as practical tips for including more of them in your diet.… Read More
Cooking three meals a day from scratch, fermenting and baking bread – they all require kitchen equipment. But how much of it is actually essential? What’s really useful, and how do you manage it in a small space? Listen to Alison and Andrea share what equipment is in their kitchens, what they use it for and how they manage it.… Read More