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Do you love being in the kitchen?

Are you passionate about ancestral food?

Do you want to be inspired, supported and encouraged in your food journey?

Ancestral Kitchen Podcast is for you!

Pull up a chair with me, a European townie, and my co-host Andrea, an American homesteader as we share, laugh and learn together.

#65 – Our Birthing Stories

Just like the Ancestral Diet is so different from the standard American diet, so the ways our ancestors birthed bears very little relation to how modern industrialised communities bring the next generation into the world. In this intimate episode, originally recorded for patrons of the podcast, Andrea and I share our birthing stories.… Read More

#64 – Better Broths & Healing Tonics

Better Broths and Healing Tonics is a book that blew us away when we found it earlier this year. It is so thorough, so accessible and so creative – sharing many ways to make broths, and make them easy, plus incredible healing recipes for broth tonics, infusions, blends and meals. In this episode, Andrea interviews half of the pair that created the book, Jill Sheppard Davenport.… Read More

#63 – Everyday Luxuries

Every once in a while Rob comes out from behind the tangle of wires and sits down on the other side of the podcast microphone and records an epic episode with Alison. This is one of those episodes. It is awesome and their dry British humor is the best.… Read More

#61 – Being ‘Part of the Herd’ on a Small Scale Organic Dairy Farm

Rebecca Holden looks after a large organic dairy herd in Wales in the United Kingdom and makes raw, cheddar-style cheese from their milk. What made us want to bring Rebecca to you is an article she wrote for the farm’s blog which she called ‘Part of the Herd’ where she talks about the farm being an interconnected community and how she herself communicates with the cows and has become part of the herd.… Read More

#60 – What Fermented Drinks Can I Make?

Today’s episode is dedicated to covering the wide world of fermented drinks – all accessible to you, makeable in your own kitchen, right now. We talk about over 20 different fermented drinks, including scoby ferments, whey ferments, grain ferments, wild ferments and we tell you how you can incorporate these super-health-giving, delicious foods into your life.… Read More