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Do you love being in the kitchen?

Are you passionate about ancestral food?

Do you want to be inspired, supported and encouraged in your food journey?

Ancestral Kitchen Podcast is for you!

Pull up a chair with me, a European townie, and my co-host Andrea, an American homesteader as we share, laugh and learn together.

#33 – The Fats We Love, The Fats We Leave

I don’t use butter that often – but sometimes I’m really in a buttery mood and I’ll fry my pancake in ghee. – Alison For several decades, fats were vilified as the source of many health problems and were avoided … Read More

Cooking Ancestrally in a Van

Charlie cooked for her, her husband and her 2 children three times a day in a six and a half metre van with no oven, two burners and a tiny fridge all whilst travelling around Europe. Listen in as Alison interviews her about how she did it, finding good food on the road and what her experience gifted her.… Read More

#30 The Whole Chicken & Nothing But The Chicken

A whole chicken is one of the most economical meats out there. Listen in to hear Alison and Andrea talk about what you can save through buying a whole bird, what you should look out for when purchasing, along with how they cook whole chickens and how they use the meat and stock.… Read More

Four Ancestral Mamas Around The Table

How do you eat ancestrally on a budget? What about burnout and decision fatigue? Alison and Andrea sit down with Christine and Corey from the Modern Ancestral Mamas Podcast with a stack of your questions, and all share resources and … Read More

#26 – Bones & Water – The Magic of Stock

Take the left-over bones from an animal, combine them with water and some gentle heat and then wait. You’ll be gifted with one of the most revered food stuffs worldwide: Stock. It’s nourishing, comforting, tasty and the base of so much good food. Listen in to hear us wax lyrical over this simple food, then talk about how we make it, the different types and how we use it in our kitchens.… Read More

#24 – Pizza!

Did you know that most Italians didn’t know our modern-day pizza until the 1970s or later? Listen in to hear the surprising history of the most-loved of Italian food along with an in-depth discussion of the practicalities of making it at home – dough, toppings and baking.… Read More