I grew up with breakfast from a box. . Now, the breakfasts that I eat at the table with my son look different. This is sourdough millet and sorghum porridge that I made from whole grains. It’s topped with a nice big handful of nuts (soaked and dehydrated) and ground linseed. Then I poured over unpasteurised goat milk kefir. . The difference food like this has made to my life is incalculable. . And it tastes amazing. . We do not have to give up enjoyment to eat for health, community and the planet. Food tastes *better* the more love we put into it.