#3 – Why We Cook Ancestrally
What it means, why we do it and what it looks like in our kitchens.… Read More
Chocolate-Coated Garlic & More
There aren’t many foods more amazing, yet seemingly humble, than garlic. It truly deserves the title of super food. Our ancestors knew of garlic’s medicinal power long before science explained the hows and whys. For centuries it has been lauded … Read More
Eat More Processed Food
Eat more processed food; I believe that so strongly that I want to get a t-shirt with it emblazoned on. I’m not, however, talking about eating more industrially-processed food. The stuff made in a factory, from unrecognisable ingredients, packaged in … Read More
Why I Love Honey from a Weed
Honey from a Weed is a book from 1986 written by Patience Gray. It is a collection of recipes, techniques, and experiences gathered in the 1960s and 1970s in five communities around the Mediterranean. Gray describes the “Honey” in the … Read More