#3 – Why We Cook Ancestrally

“I follow the river of joy, curiosity and passion. That’s what has moved me into a place where cooking ancestrally is part of my life”

Why do we cook ancestrally?

We try to answer that question in this, our third episode.

We cover:

  • What cooking ancestrally means to us.
  • Why we cook ancestrally.
  • What cooking ancestrally looks like in our kitchens.

Our conversation touches on sourcing/growing, what we eat, industrialisation, organ meat, preparing meals at home, ‘fast’ ancestral cooking, soaking and fermenting, drawing on multiple ancestors’ traditions and our seasonal eating/preserving patterns.

Useful links from this episode:

What are Paraprobiotics and Postbiotics?


Raw Milk Finder (US)

Raw Milk Finder (outside US)

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