I’ve gone from 140lbs to 70, from sugar-addicted and obese through fat-free, extreme restriction, vegan and raw vegan.
It’s finding ancestral foods a decade ago and embracing eating them that’s healed me. I no longer have to worry about my weight and have the son I longed for.
I talk about this, and more, on my interview with Ximena at The Functional Force. Here’s the You Tube version: