I remember very clearly the first time I ever set foot in Italy. I’d organised a trip to the fairytale town (I’m not joking; Google it) of Urbino. I fell head over heels in love – the sun, the colours, … Read More
My son, Gabriel, was born on April 7th 2014 at home, in water, with minimal assistance and no drugs. I did not come from a family of home-birthers. The only births I’d seen were on television (and they are always … Read More
I was recently interviewed as a guest on The Storied Recipe Podcast. It was a frank, compelling discussion that covered ancestral eating and a whole lot more! Becky, the host, said this about our interview: Alison of Ancestral Kitchen speaks … Read More
Jane at Farm to Future invited me to guest on her podcast. In this interview, I talk about my ancestral lifestyle – the food, yes, but also my journey along with some of the routines and habits that are part … Read More
I’ve gone from 140lbs to 70, from sugar-addicted and obese through fat-free, extreme restriction, vegan and raw vegan. It’s finding ancestral foods a decade ago and embracing eating them that’s healed me. I no longer have to worry about my … Read More
For the first time on the podcast, I delve into the story of my 140lb (10 stone, 65kg) weight loss. … Read More
My life, body and eating habits have changed dramatically through the years. Here I share with you some pictures which hopefully help instill the idea that change is totally possible and by altering what we eat and how we live … Read More
In this interview with Emma Goodwin of Timeless Cookery, I talk about how and why my kitchen and diet has evolved. We touch on: My 140lb+ (65kg+) weight loss. Regaining my menstrual cycle naturally, after 5 years without a period. … Read More