Kitchen Table Chat #18 – Podcasts, Barefoot Shoes & ‘Ancestralizing’ Loved Foods

These are the show notes for a podcast episode recorded especially for patrons of my main show (Ancestral Kitchen Podcast). These patrons pay a monthly subscription to be part of the podcast community and in return receive monthly exclusive recordings (like this private podcast) along with lots of extra resources. You can get access to the recording and see how the community works by visiting

Thank you patrons! Here’s our last Kitchen Table Chat of 2022 recorded a few weeks back, full of your questions.

Here’s what we talk about:

  • The podcasts we listen to
  • Whether Andrea is making cheese with all of her lovely milk!
  • Barefoot shoes and how to keep warm in them in winter
  • Replacing previously loved foods – are the ‘ancestral’ versions as good?
  • Kitchen disasters
  • Thanksgiving food

Thank you Eira, Nick and Zahra for the questions! Do keep them coming.

And remember the Discord board is there for you – instructions on how to join are pinned to the top of the Ancestral Kitchen Podcast Patreon feed.

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