Keeping warm in winter has always been a challenge for me. But here, as in many areas of life, ancestral wisdom has taught me so much. . I’m writing a newsletter to go out tomorrow which will share what I do – with food, drink and routines – to help keep warm. And it’ll include details of this fabulous beef and barley stew. . You can get on my mailing list via the link in my profile or by typing into your browser.