Going without bread is hard, right? That’s why I created this millet sourdough. We’ve been experimenting a #lectinfree protocol and we missed the joy of (and calories of) bread.
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There are a lot of lectin-free breads around, but most use a large proportion of ingredients that are not grown in Italy. I don’t like that in my kitchen.
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Hence aiming for 98% millet :-) This loaf uses only 4 ingredients – millet, water, salt and psyllium husk. I got the idea for using psyllium husk (a plant seed shell that absorbs water) from the wonderful @ellys_everyday.
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After building a millet starter, it was super-easy. And kinda super-weird too…you can see why, and all the steps, in my story today.
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Some conclusions on Dr Gundry’s #plantparadox are being formed in our collective family’s brain. I’ll write on it soon, I think.
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In the meantime, I’ll get finishing this loaf!