Does your food feel luxurious? . Today’s @ancestralkitchenpodcast is a deep dive into treat food within a nutrient-dense diet. . So much of gets eaten in our home is repetitive – and yet, it often feels like luxury. In this episode my husband, Rob, and I talk about why that is and share the simple foods that make us feel amazing. . We then go on to talk about three specific ‘luxury’ foods we create in our kitchen regularly – bean-to-bar chocolate, ancestral ale and home-roasted coffee. We share the vast differences between these home-made treats and their store-bought equivalents and philosophise over their roles as special foods within our society and our own home. . As @farmandhearth says in the podcast intro, we’d love to hear what your luxuries are, your views on treat food (and if that has altered as your diet has).