Today’s podcast episode is all about fat. . Listen in to hear us talk about why fats are important, the fats we use in our kitchen (and why) and the fats we avoid. . The mainstream health narrative about fat has been so wrong for so long. It’s harming our bodies and planet (but, as with most of these examples, making a few people a lot of money). . If you like this episode, please share it. The more people turn back to delicious, nutritious, traditional, locally-processed fats, the better the world will be :-)