We have a constant supply of two types of fermented vegetables in our house. One is sauerkraut, the other garlic. Here’s the latest batch ready for its 6-week fermentation.
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All three of us eat this every day. Garlic is *such* a medicine.
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Practically, all it takes is creating a jar like this every 6 weeks: Buying 8/9 heads, peeling, chopping the big cloves in half, adding a brine (5g of salt per cup of water) and keeping the garlic under the liquid (hence the cabbage leaf you can see). That’s it.
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It takes an hour. Our sauerkraut-making also happens once every 6 weeks. That takes about an hour too. Two hours every six weeks for ample daily fermented veg is a good deal in my book.
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There’s an article on garlic in my linktr.ee and a ‘recipe’ for sauerkraut on the resources page of my website (also linked in linktr.ee).