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20 Small Steps to an Ancestral Kitchen *free printable*
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Free Ancestral Food Printables
Watch my sourdough porridge, polenta & polenta bread video recipes
My metabolic healing journey - You Tube interview
30-min vid interview: Losing half my weight, regaining my cycle, home-made baby formula & healing my son
Articles
Medieval Ale in a Modern Kitchen
The Myth of Olive Oil Use in Italy
Why Sourdough Bread Baking is a Political Act
What Does Eating Ancestrally Mean?
Are Whole Grains Healthy?
Courses
Wholegrain Rye Sourdough Bread Course
Sowans: The Scottish Oat Ferment (delicious porridge & probiotic drink)!
Boza: The gluten-free, fizzy probiotic drink
Make & Maintain a Rye Sourdough Starter *donation only*
Bean-to-Bar Chocolate - Zoom recording!
Recipes
Traditional Scottish Oatcakes
Make Fermented Gingerbread
Crunchy Pig Skin
The spelt sourdough I make every week
Pane Con Ciccioli (lard crackling bread)
Sourdough Spelt & Carrot Cake
Chocolate-Covered Fermented Chestnuts (video)
My Slow-Cooked Beef Heart on the Weston A. Price blog
Sourdough Pancakes
Sourdough Spelt Pizza "The best pizza I've ever eaten!"- Many more recipes here...
Extras
Alison's transformation in pictures- Want to read more about me?