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Ancestral Kitchen

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  • Spelt Sourdough Every Day - 110-page foundational ecookbook
  • Podcast Cookbook - Meals at the Ancestral Hearth!
  • 20 Small Steps to an Ancestral Kitchen *free printable*
  • Receive my newsletter
  • Listen to my podcast!
  • Free Ancestral Food Printables
  • Watch my sourdough porridge, polenta & polenta bread video recipes
  • My metabolic healing journey - You Tube interview
  • 30-min vid interview: Losing half my weight, regaining my cycle, home-made baby formula & healing my son

Articles

  • Medieval Ale in a Modern Kitchen
  • The Myth of Olive Oil Use in Italy
  • Why Sourdough Bread Baking is a Political Act
  • What Does Eating Ancestrally Mean?
  • Are Whole Grains Healthy?

Courses

  • Sowans: The Scottish Oat Ferment (delicious porridge & probiotic drink)!
  • Boza: The gluten-free, fizzy probiotic drink
  • Wholegrain Rye Sourdough Bread Course
  • 10 Tips for Creating & Maintaining a Sourdough Starter ($5)
  • Fermenting Oats Mini-Course ($8)
  • Make & Maintain a Rye Sourdough Starter *donation only*
  • Bean-to-Bar Chocolate - Zoom recording!

Recipes

  • Russian Bread Kvass Recipe
  • Traditional Scottish Oatcakes
  • Make Fermented Gingerbread
  • Crunchy Pig Skin
  • The spelt sourdough I make every week
  • Pane Con Ciccioli (lard crackling bread)
  • Sourdough Spelt & Carrot Cake
  • Chocolate-Covered Fermented Chestnuts (video)
  • My Slow-Cooked Beef Heart on the Weston A. Price blog
  • Sourdough Pancakes
  • Sourdough Spelt Pizza "The best pizza I've ever eaten!"
  • Many more recipes here...

Extras

  • Alison's transformation in pictures
  • Want to read more about me?
  • My book: Explorations in Natural Paint

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  • Blog
    • Learn How To…
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