This is what a whole cow’s heart looks like after a day in the slow cooker. I picked up this from my #farmerman Flavio @valledelsasso, washed it, then put it straight into the stock pot with water, a large carrot and an onion. . It cooked overnight. It is meltingly-soft and will slice really easily. I know from previous experience that it freezes well too. . This heart, from a cow treated amazingly, weighed 2.3kg. It’ll feed my family for over a week. It cost 15 Euros (13 Pounds/18 Dollars). . Food good for us, our community and the environment is not expensive and does not require tonnes of prep. . If you’re thinking of cooking heart but are unsure, let me know. I want you to, and if I can help, I will.