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Home » Instagram » Home-rendered lard from very-close-to-home raised piggies on home-made spelt sourdough. One of the joys of my eating life :-)
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Home-rendered lard from very-close-to-home raised piggies on home-made spelt sourdough. One of the joys of my eating life :-)

February 18, 2021 by Alison Kay

Previous PostI am so happy that #jerusalemartichokes (do you know them as #sunchokes?) are still in season here in Italy as I’ve got quite a taste for them fermented. A week of lactic acid magic, with some added flavours (here garlic and black pepper) and they are crunchy and super yum. . Look good, don’t they? And fermenting them is a great way to get the prebiotic, inulin (which our resident gut bacteria need to do their work) in a less windy way than eating them unfermented. . Apparently these can be foraged by waterways here. When I find my personal forging and ancestral preserving wise Nonna (I’m looking for one!), I’ll ask her to show me some :-)
Next PostI regularly make the glorious Turkish fermented drink ‘Boza’. I mix cooked millet with a home-made starter and golden cane sugar. After 5 days in the warm it has transformed into a lacto-fermented, fizzy-on-the-tongue, sour, sweet-edged, probiotic-rich drink. . Having got the basics under my belt, I’m starting to experiment. Here’s the latest two batches both using alternative sweeteners – the first with local, raw honey from @thecreatorscastle as the second using seriously dark unrefined cane sugar. My son’s looking forward to trying the results!

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