I’ve written up the recipe for the Sourdough Wholegrain Rye I’ve been making pretty much every week for 2 years. It’s doesn’t require attention or kneading during the dough phase and there’s no fussy shaping needed either.
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It makes a dense, tasty, rustic loaf.
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You can see the process via the link in my profile. I’ve included a couple of videos in the recipe so you can be confident about how your loaf should look.