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Home » Instagram » One of the reasons I moved my life to Italy in my hands: easily-accessible, local, organic food. Back in the UK, it took a lot of work for me to find UK grown and milled rye flour. Here, near Florence, there’s a fully organic farm, championing ancient grains and regenerative agriculture, literally a few miles from my house. That mans I can make sourdough, 85% wholegrain, rye bread that is hyper-local. It’s what I believe food should be and I feel such deep joy at being part of its creation in my kitchen.
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One of the reasons I moved my life to Italy in my hands: easily-accessible, local, organic food. Back in the UK, it took a lot of work for me to find UK grown and milled rye flour. Here, near Florence, there’s a fully organic farm, championing ancient grains and regenerative agriculture, literally a few miles from my house. That mans I can make sourdough, 85% wholegrain, rye bread that is hyper-local. It’s what I believe food should be and I feel such deep joy at being part of its creation in my kitchen.

March 13, 2020 by Ali

Tags:monnagiovannella sourdough sourdoughrye
Previous PostI love chestnut flour. This is my first go at a sourdough ‘Pane Marocca’: a Tuscan chestnut flour, wholemeal wheat flour and potato. All ingredients are Tuscan and organic. It is sweet and nutty. This is the closest I have stayed to a recipe (thank you lievitonaturale.org!) for ages and now I’m going to go off on a tangent and change it to suit my two boys: I’ll use spelt instead of wheat (for my husband) and sweet potato instead of white potato (for my son). I think it might even end up as muffins…we’ll see. For now, I’m going to enjoy this one..
Next PostMe and my boys can’t be the only ones that eat our spare water kefir grains, right? We went through a stage where they weren’t reproducing, but having tried some really dark unrefined cane sugar they are going crazy and I have so many. This lot is for my son, age 5, to munch on…he goes crazy for them!

Recent Posts

  • Have you wet-rendered fat? . I finally got some local grass-fed beef fat and since Ximena over at @thefunctionalforce opened my eyes to using water and salt in rendering I’ve been excited to give the wet method a go! . I watched Marisa’s @bumblebeeapothecary video on You Tube twice then dove in! It was more fiddly and took more time than my usual dry rendering *but* I’ve ended up with a tallow that is really clean and virtually odourless. . It’ll keep longer like this and I’ll be able to use it for face cream, something I’ve been wanting to make for ages. . This pic is from the first render, I’m straining the ‘cooked’ fat through muslin and catching the liquid (a mixture of tallow and water/salt) underneath. After this I did a second render of the tallow, with more salt and water, to help eliminate impurities. . Check my story today for more pictures and some video of the final product! . Happy July 4th to my USA friends :-)
  • Here’s the beautiful broth from the beef bones in my story today. . I’ve 6 jars like this. They’ll set like jelly, the fat layer available to take off or break up and mix back in. . I’ll drink the stock on it’s own, sprinkled with salt. I’ll use it to cook grains in. I’ll let it loosen up leftovers when I pull them from the fridge to heat up for a quick supper. I’ll add it to one pan meat and veg dishes for extra richness. . Do you have any unusual uses for stock you want to share?! . If you haven’t yet, check out the @ancestralkitchenpodcast on stock (it’s number 26), our most downloaded episode – there’s obviously a whole lot of goodness there! . Happy weekend from my kitchen to yours.
  • Creativity in the kitchen – how do you express it? . With me, it’s often in my bread and it often comes to life based on what needs using. . I wanted a basically spelt loaf and I also wanted to make it up as I went along. There was a packet of rye flour in the cupboard that needed finishing so I added the remains of that. Whilst in my cupboard-clearing-out mode, I noticed the end of a tub of dehydrated orange slices. I whizzed them up in the spice grinder with a generous handful of caraway seeds and added that to the dough. . There was some four-day-old rye sourdough starter in the fridge. I put a big blob of that in, added some honey, salt and water and got stuck in with my hands. . The resulting loaf is delicious and makes me want to play some more with orange and caraway. . Thank you to @ellys.everyday for making me feel OK about using ‘old’ sourdough starter and to @elliemarkovitch for being a wonderful intuitive baking ambassador! If you don’t already, go follow what they are up to in their exploratory kitchens :-) . I’d love to hear where you most like to ‘play’ in the kitchen.
  • What’s your favourite grain? . I think mine are oats. It’s that creaminess they create. I guess it comes from their higher-than-normal fat content. . And I love to ferment oats. This picture is of a fermented oat bake – I fermented the freshly-rolled oats overnight and then mixed with eggs and cheese before baking. I want to try this again and add some bacon and onions, as well as herb-it-up! . Check my story today for more fermented oats goodness.
  • Is crunch important to you? . The crust of a sourdough, pork crackling, toast…all things I love largely because of the crunch. I miss the satisfaction of that noise and sensation if I don’t have it! . Crunchy pork skin hits that spot 110% *and* it’s made at home, local and a ‘waste’ food. So good that I wanted to glorify the treats in some arty pictures! . Check my story today for videos of the process (and the crunch!) and click on my profile to find the youtube video recipe

Recent Comments

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