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Come Preparare il Kefir d’Acqua

Cosa serve? Un barattolo di vetro della grandezza di circa 1 litro con un coperchio o un tovagliolo con elastico per coprirlo Una bottiglia di vetro con un tappo ermetico Un colino abbastanza piccolo preferibilmente in plastica Un imbuto preferibilimente … Read MoreRead More

#4 – The 5 Most Expensive (And Yet The Cheapest) Foods

What if eating real food didn’t have to be prohibitively expensive? The most nutritious, real, nourishing foods have traditionally been the cheapest and simplest – conversely, the expensive, rich meals of the wealthy were often laborious productions involving sweets and refined foods.… Read More