Instagram

Two wonderful people, @farmandhearth and @forest.grace have taken part in the first #ancestralcookup – my slow-cooked beef and barley stew. Thank you so very much ladies. My heart is warmed and my feet dancing a little as I wander between fridge and oven. . We ate it again today here in my home. It’s sooo good – if you fancy giving it a go, check out the template recipe in my profile. I’m going to leave it there till we hit May. I have a new cook up coming for next month. I think you’re going to like it :-)

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Two wonderful people, @farmandhearth and @forest.grace have taken part in the first #ancestralcookup – my slow-cooked beef and barley stew. Thank you so very much ladies. My heart is warmed and my feet dancing a little as I wander between fridge and oven.
.
We ate it again today here in my home. It’s sooo good – if you fancy giving it a go, check out the template recipe in my profile. I’m going to leave it there till we hit May. I have a new cook up coming for next month. I think you’re going to like it 🙂

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Instagram

I am extending the #ancestralcookup to cover the whole of April. If you want to join in, it’s a beef and barley stew, and there are tonnes of options for you to use what you can get hold of in your part of the world. . The template recipe is linked in my profile here. Check that out, cook it up and then post a pic and let me know how your version turned out. It’s a fun way for both me and you to feel part of a community of awesome homecooks who love nutrient-dense foods. . We are lunching on it again today. Because I really love crunch, I got my 6-year old to be in charge of frying up chucks of my sourdough bread in lard to top it. It was yum!

by

I am extending the #ancestralcookup to cover the whole of April. If you want to join in, it’s a beef and barley stew, and there are tonnes of options for you to use what you can get hold of in your part of the world.
.
The template recipe is linked in my profile here. Check that out, cook it up and then post a pic and let me know how your version turned out. It’s a fun way for both me and you to feel part of a community of awesome homecooks who love nutrient-dense foods.
.
We are lunching on it again today. Because I really love crunch, I got my 6-year old to be in charge of frying up chucks of my sourdough bread in lard to top it. It was yum!

… Read More

Instagram

There is still time for you to join me in the #ancestralcookup. We are making beef and barley stew together! At mine, we are enjoying it again for lunch – with home-made soda bread, goat’s butter and some sauerkraut. Check out the link in my bio for all the details of how to join in – I’d love to cook with you :-)

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There is still time for you to join me in the #ancestralcookup. We are making beef and barley stew together! At mine, we are enjoying it again for lunch – with home-made soda bread, goat’s butter and some sauerkraut. Check out the link in my bio for all the details of how to join in – I’d love to cook with you 🙂

… Read More

Instagram

Want to cook along with me on this dish? If you fancy some company and inspiration in your kitchen, the #ancestralcookup is for you. This first one is Beef & Barley Stew. Click the link in my profile and you’ll find a template recipe and all the details you need to make a tasty, comforting, super-nutritious meal. I’ve written it in a way that makes it easy for you to cook along in your own home no matter what ingredients you can get hold of, no matter what your family can or can’t or like to eat. I’d love it if you want to join in, cook up and show me what you make!

by

Want to cook along with me on this dish? If you fancy some company and inspiration in your kitchen, the #ancestralcookup is for you. This first one is Beef & Barley Stew. Click the link in my profile and you’ll find a template recipe and all the details you need to make a tasty, comforting, super-nutritious meal. I’ve written it in a way that makes it easy for you to cook along in your own home no matter what ingredients you can get hold of, no matter what your family can or can’t or like to eat. I’d love it if you want to join in, cook up and show me what you make!

… Read More

Instagram

The first online #ancestralcookup will be Beef & Barley Stew. I’m just writing it up and will have the details ready tomorrow. If you’re enthusiastic about real food and fancy joining a group of at-home cooks in making this dish over the next 2 weeks, I’d really love to have you cook a long. It’ll be super-flexible; you can use the ingredients that suit you. And it’ll be really tasty – we’ve eaten it 3 different ways the last few weeks and been super-comforted and nourished by it each time.

by

The first online #ancestralcookup will be Beef & Barley Stew. I’m just writing it up and will have the details ready tomorrow. If you’re enthusiastic about real food and fancy joining a group of at-home cooks in making this dish over the next 2 weeks, I’d really love to have you cook a long. It’ll be super-flexible; you can use the ingredients that suit you. And it’ll be really tasty – we’ve eaten it 3 different ways the last few weeks and been super-comforted and nourished by it each time.

… Read More