How much difference does love make to our food? If water changes structure when we speak to it kindly (as #emoto showed with his experiments), how much does bread change when every part of making it is cherished, from the starter to the cutting? These are the two #sourdough breads I make, with love, each week. On the left, 100% wholegrain spelt, on the right 100% wholegrain rye. Somehow they nourish me and my family more than just flour, water and salt should.
Raw goat’s milk, still warm, from a farm up the hill a few miles. It took me a while to find a farm and then organise an order, but I am so very happy to have #realmilk back in my family’s life. And my son was in love with the warmth! We drank a little each and then I poured the rest in two jars; one for kefir and the other to sour for curd cheese and whey.
What to do with your kid when you can’t go out due to the Italian lockdown? Make Celeriac chips, of course 🙂 We cut the root very thinly, then mixed up melted coconut oil, tumeric, nigella seeds, black pepper and a little cumin. He’s painting the yellow on and then I’ll bake them in a hot oven, turning half-way, for about 35 mins. It’s important, I remind him, to space them out to help them crisp up.
I am so in love with dehydrated, crispy walnuts. I soak for a day and then rinse them and line them up to go on at 40C for pretty much another day. They end up with all the bitterness rinsed away, light and so crispy, toasty that they are a delight. Oh, and of course the anti-nutrients have gone too…almost forgot about that!