This is the historic, probiotic drink Boza made and deliciously photographed by student of my course @bigbank2riverbank . I drink my Boza straight, sometimes heated, often with cinnamon and also in smoothies, but I’ve not yet grated dark chocolate on the top as Mary has done here. . Boza hails from Turkey and has been made for centuries. Like kombucha, it’s slightly alcoholic, and before harder forms of alcohol came to Turkey, it was a drink enjoyed widely. There used to be hundreds of Boza bars in Istanbul and men wandered the street at night selling the freshly-made drink from pails they hung from their necks. . I make a big jar of this every week at home. The flavour is sweet, tart and it fizzes on your tongue. It’s a wonderful gluten-free and dairy-free probiotic and it’s such fun to drink. . If you fancy bringing this into your world, my video course will walk you through. The link is in my profile. . More beautiful pictures going in my story today :-)

This is the historic, probiotic drink Boza made and deliciously photographed by student of my course @bigbank2riverbank
.
I drink my Boza straight, sometimes heated, often with cinnamon and also in smoothies, but I’ve not yet grated dark chocolate on the top as Mary has done here.
.
Boza hails from Turkey and has been made for centuries. Like kombucha, it’s slightly alcoholic, and before harder forms of alcohol came to Turkey, it was a drink enjoyed widely. There used to be hundreds of Boza bars in Istanbul and men wandered the street at night selling the freshly-made drink from pails they hung from their necks.
.
I make a big jar of this every week at home. The flavour is sweet, tart and it fizzes on your tongue. It’s a wonderful gluten-free and dairy-free probiotic and it’s such fun to drink.
.
If you fancy bringing this into your world, my video course will walk you through. The link is in my profile.
.
More beautiful pictures going in my story today πŸ™‚

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Making lardo, the traditional Italian pork fat cure, using local fat, garden herbs and Sicilian salt. . I don’t have space to hang cures, but there’s no need here – this will sit in my fridge, covered and weighted for weeks doing its thing. . And then I’ll slice it as thinly as I can and fry it super-crispy for a crunch, put it on pizzas and let its fat soak into the dough, wrap bits of fruit in it and eat raw…all the things! . Can’t wait. . @farmandhearth and I had an interesting discussion on whether pork is healthy (and why some people chose not to eat it) in the latest Kitchen Table Chat podcast, recorded for patrons of @ancestralkitchenpodcast. If you love our podcast and want more, becoming a patron it might be for you. You can go to patreon.com/ancestralkitchenpodcast for all the details.

Making lardo, the traditional Italian pork fat cure, using local fat, garden herbs and Sicilian salt.
.
I don’t have space to hang cures, but there’s no need here – this will sit in my fridge, covered and weighted for weeks doing its thing.
.
And then I’ll slice it as thinly as I can and fry it super-crispy for a crunch, put it on pizzas and let its fat soak into the dough, wrap bits of fruit in it and eat raw…all the things!
.
Can’t wait.
.
@farmandhearth and I had an interesting discussion on whether pork is healthy (and why some people chose not to eat it) in the latest Kitchen Table Chat podcast, recorded for patrons of @ancestralkitchenpodcast. If you love our podcast and want more, becoming a patron it might be for you. You can go to patreon.com/ancestralkitchenpodcast for all the details.

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This week was my seventh wedding anniversary. When we married, Gabriel, our son, had just returned home from life-saving surgery. In fact, we cancelled and rescheduled the wedding because of what happened. Instead, we spent the day in the hospital with him. . After recovering together (I have such love and compassion for any parent trying to live alongside an ill child) we married and moved to Cornwall in the UK. I tried to live there, but things bigger than me had other ideas and I got quite ill. . Hastened by Brexit (both my husband, Rob, and I feel more European than we do British), we decided to move back to where we lived before Gabriel was born, Italy. . We’ve lived in many places since landing back here three years ago. But I’m hoping the latest one, a tiny flat with a little garden, on the outskirts of Florence, will stick. I want to be here a while. I want to enjoy my family and build our future. . Seven years of marriage feels kinda like a lifetime. In a good way!! I can’t remember my ex-husband, I feel far away from the ‘old’ me. I feel more and more comfortable with the woman I am now, whom both these amazing men have helped shape. . We celebrated at home. With spelt sourdough pizza topped with red wine braised onions, tomatoes and two types of local cheese. I’ll post a pic soon :-) . Thank you for reading this far! I wish you love today, in all its beautiful forms.

This week was my seventh wedding anniversary. When we married, Gabriel, our son, had just returned home from life-saving surgery. In fact, we cancelled and rescheduled the wedding because of what happened. Instead, we spent the day in the hospital with him.
.
After recovering together (I have such love and compassion for any parent trying to live alongside an ill child) we married and moved to Cornwall in the UK. I tried to live there, but things bigger than me had other ideas and I got quite ill.
.
Hastened by Brexit (both my husband, Rob, and I feel more European than we do British), we decided to move back to where we lived before Gabriel was born, Italy.
.
We’ve lived in many places since landing back here three years ago. But I’m hoping the latest one, a tiny flat with a little garden, on the outskirts of Florence, will stick. I want to be here a while. I want to enjoy my family and build our future.
.
Seven years of marriage feels kinda like a lifetime. In a good way!! I can’t remember my ex-husband, I feel far away from the ‘old’ me. I feel more and more comfortable with the woman I am now, whom both these amazing men have helped shape.
.
We celebrated at home. With spelt sourdough pizza topped with red wine braised onions, tomatoes and two types of local cheese. I’ll post a pic soon πŸ™‚
.
Thank you for reading this far! I wish you love today, in all its beautiful forms.

Read More