Month: December 2021

I’ve just flaked some whole oats, and here I’m sieving them to remove the crumbly, dusty bits. I’ll use those crumbly bits (you can just see them in the bowl underneath) to make sowans, the Scottish oat ferment. I’ll then use the oats remaining in the sieve for fermented porridge (more pics in my stories today showing the method).
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Can you tell I love oats? Whether it’s simple porridge or delicious sowans, they are a staple in my kitchen. Always have been. I don’t know if it’s linked to the fact that my genealogy is northern European, or whether it’s just that oats taste great and are so satisfying (they’ve got more fat than most grains, so fill you up for longer).
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If you’re interested in getting started with oat fermentation check out the video linked in my profile, where I walk you through how to fermented rolled oats.
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Know someone who’d love to do some adventurous oat fermentation over the holidays? I have a course on sowans, the Scottish oat ferment over at @thefermentationschool and they have a fab Christmas offer: 20% off all gifted courses. Check out the video on their home page and use the code GIFTLEARNING.

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Sorghum and millet sourdough. Lectin and gluten free and without any of those kinda-unknown ingredients that a lot of gluten-free breads have.
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It’s taken me quite some months to get to this recipe. I’ve been fighting crumbliness all the way. But finally, I’m happy to share my bake.
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We eat this bread most evenings. I love it as it gives my digestive system a break from heavier grains, whilst also granting me something ready and bready for my supper.
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425g sorghum (we ground ours at home but you could use flour)
75g millet (as above!)
120g sorghum or millet starter (if you want info on how to make this, DM me)
50g ground linseed (may be called flax seed where you live!)
8g salt
380-425ml non-chlorinated water (see below)
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Mix the sorghum and millet flours with the salt and ground linseed. Add the water to the peaking sourdough starter and combine. Pour the starter/water into the dry ingredients and mix well. Use enough water to make a firm batter – it shouldn’t pour out of the tin, but blob loosely out!
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Leave somewhere warm for 5-6 hours; until you can see/smell active fermentation. Then pile the mix into a well-greased and floured or lined and greased (the bread has a tendency to stick so don’t ignore this part!) tin. Cover the leave to ferment for a further 1-2 hours.
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You’ll need to cook this in a covered environment. Some options are to place the tin on a baking tray/pizza stone and cover with an upturned bowl, tent the loaf tin really well with foil, or use a loaf tin with a lid.
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Cook at 210C for 15 minutes and then turn down to 190C for 45 minutes. The loaf should feel firm when pressed and have an internal temperature of higher than 95C.
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This loaf will last 4-5 days. If it gets too dry, it’ll come to life again by frying it in a generous amount of fat (in fact, this is a good thing to do with it full stop!)
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Let me know if you bake it 🙂

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Fermenting some local chestnuts in a honey balm (50% honey, 50% water). Don’t you just love star anise? It’s like it was made for Christmas!

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The kitchen is potentially a crucible for learning *so* much more than how to create good food.
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It’s tempting to collapse in a heap of ‘Why can’t I just…’ when things don’t go to plan, but the truth is that we can take every failure, every finger maceration, every ‘experiment’, every puddle of spilt milk and use it to as an opportunity to look at life, and ourselves, differently.
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The prep for today’s Zoom fermented gingerbread bake up has been one of those opportunties for me. This picture might look perfect, but trust me, it’s not. It’s dry. It’s not spicy enough. It took 10 hours to rise!
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Version two was too wet. Attempt three was much better. Number four (to be mixed when I stop typing this!) will hopefully be another improvement.
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@kitchencounterculture, @zerowastechef, @elliemarkovitch and I will be sharing our creations and, as @kitchencounterculture puts it, ‘rethinking perfect’ out in the virtual world at 2pm CET today!
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There’s still time to join us. The link is in my profile. If you haven’t mixed up a dough, don’t worry. Mix it now, or come along and prep yourself for being able to get it done before Christmas.

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There is an amazing spice shop in Florence. I went there to buy mace (macis in Italian) and came back with a lot of other goodies, including this sumac.
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This is the first time I’ve ever worked with sumac and so far, I love it. I’ve put it in a mutton stew, in lentils and with some cavolo nero.
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Do you like sumac? How do you use it?

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Magical home-roasted single-origin cacao doing a dance in some magical home-brewed ancient rye ale.
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I use the word magical because drinking this (and using the left-overs from the brewing in pancakes and breads) does something to me that feels other-worldly. It’s not the alcohol (promise!)…there’s not much of that in it. It’s the connection; connection to the ingredients, the creation, the process and the sharing.
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Truth is, I don’t need beer (or cacao) to do this. I can get that feeling with some parsley grown in a container in my garden.
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Not that I’d give up the beer you understand… 🙂

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Bubbles made by milk kefir!
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This is a starter made with 50% spelt flour and 50% milk kefir – I’m about to use it to make a bread.
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I’ll be showing this bread, along with the mulled drink I make from my Scottish oat fermentation as part of @thefermentationschool Festive Feast live Zoom on Sunday. There are so many wonderful fermented recipes being demo-ed – if you are interested in an inspiring session to get you in mood and tooled up, you can check the ‘menu’ on their profile and still get a ticket by buying a course.
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I’ve had lots of requests to write up the recipe. I’ll be posting it soon 🙂

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An idea is a beautiful thing.
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But for me, the hardest thing with ideas is understanding which are mine to go forward with, and which are nice but not for me.
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I have gone ahead with the ‘not for me’ ones many times; feeling squeezed in some way has made me take action when it’s not been right. I’ve tripped and fallen, often in big ways.
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Close behind the ‘is it for me’ dilemma, has been developing the patience that helps me realise that ideas very rarely become fully fledged ‘things’ without a lot of persistence; the doing of little things over and over again and waiting.
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This week’s @ancestralkitchenpodcast episode is a bit of an ideas-fest! Andrea and I talk about what both the podcast and our own lives have taught us this year, we share our most popular episodes of the year and we talk about what we’d like to happen in the podcast, our kitchens and our lives in 2022.
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This is our last episode of 2021. If you’ve listened this year, thank you. If you’ve reached out – to comment, share, thank or review, thank you. Amazing that 20+ episodes, 14,000+ downloads and so many wonderful connections have come from just a little idea. It feels good; like this idea was meant for me to mention to @farmandhearth and for us to persist in taking forward!

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