The Heritage Oat Collection
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The Heritage Oat Collection!   “These oatcakes are magical!” Andrea, my co-host at Ancestral Kitchen Podcast  

Thank You! – The Heritage Oats Collection
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Thank You! In order to access your copy of The Heritage Oat Collection, please click the link in the email you’ve just been sent (if you haven’t received this within 5 minutes please check your spam). Happy Baking! Alison

Fermented Oats & Sowans
What Is Sowans?
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Sowans is a oat fermentation that hails from Scotland. It has been made both there and in other part of the UK (notably in Ireland and Wales) for hundreds of years. A ‘zero-waste’ food, It was traditionally made with the bits left over after the oat grains had been ground at the mill.… Read More

Wholegrain_rye_sourdough_crackers
Wholegrain Rye Sourdough Crackers Recipe
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Wholegrain sourdough rye is one of the healthiest ways to eat bread. Rye is naturally-sweeter than wheat (and yet has less impact on blood sugar), is full of vitamins and minerals and, due to its high phytase content, the slow … Read More

Seeded Wholegrain Emmer Sourdough
Seeded Wholegrain Emmer Sourdough
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This post will show you an easy way to make a successful sourdough loaf from the ancient grain, emmer. You don’t need experience with ancient grains – this method is simple, requiring no kneading. You will be rewarded with a … Read More