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	Comments for Ancestral Kitchen	</title>
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		Comment on The Fascinating History of Jannock: The Giant Oat Bread That Defined Authenticity! by Alison Kay		</title>
		<link>https://ancestralkitchen.com/2024/03/05/the-fascinating-history-of-jannock-the-giant-oat-bread-that-defined-authenticity/#comment-4142</link>

		<dc:creator><![CDATA[Alison Kay]]></dc:creator>
		<pubDate>Thu, 11 Dec 2025 09:38:34 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=5148#comment-4142</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2024/03/05/the-fascinating-history-of-jannock-the-giant-oat-bread-that-defined-authenticity/#comment-4135&quot;&gt;Lisa&lt;/a&gt;.

Thank you Lisa! Yes, you can sign up for my newsletter. 

If you&#039;d like my newsletter plus my PDF download &#039;The Heritage Oat Collection&#039; with 3 traditional British recipes, you can sign up here: https://ancestralkitchen.com/heritageoats/ 

If you don&#039;t want the download, you can go to the top of any page on my site and pop your details in for the newsletter alone.

Alison]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2024/03/05/the-fascinating-history-of-jannock-the-giant-oat-bread-that-defined-authenticity/#comment-4135">Lisa</a>.</p>
<p>Thank you Lisa! Yes, you can sign up for my newsletter. </p>
<p>If you&#8217;d like my newsletter plus my PDF download &#8216;The Heritage Oat Collection&#8217; with 3 traditional British recipes, you can sign up here: <a href="https://ancestralkitchen.com/heritageoats/" rel="ugc">https://ancestralkitchen.com/heritageoats/</a> </p>
<p>If you don&#8217;t want the download, you can go to the top of any page on my site and pop your details in for the newsletter alone.</p>
<p>Alison</p>
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		<title>
		Comment on The Fascinating History of Jannock: The Giant Oat Bread That Defined Authenticity! by Lisa		</title>
		<link>https://ancestralkitchen.com/2024/03/05/the-fascinating-history-of-jannock-the-giant-oat-bread-that-defined-authenticity/#comment-4135</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Wed, 10 Dec 2025 19:13:23 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=5148#comment-4135</guid>

					<description><![CDATA[This was a lovely read and I really look forward to your book. is it possible to sign up for a newsletter so not to miss it when it comes?]]></description>
			<content:encoded><![CDATA[<p>This was a lovely read and I really look forward to your book. is it possible to sign up for a newsletter so not to miss it when it comes?</p>
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		<title>
		Comment on Cheesy Oatcake-Topped Cottage Pie by Teixeira , Jaques		</title>
		<link>https://ancestralkitchen.com/2025/04/02/cheesy-oatcake-topped-cottage-pie/#comment-4120</link>

		<dc:creator><![CDATA[Teixeira , Jaques]]></dc:creator>
		<pubDate>Mon, 08 Dec 2025 23:04:23 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=6121#comment-4120</guid>

					<description><![CDATA[Alô Alinson,Good Day!
Há uma frase que ,para mim,reflete bem  esse espírito da alimentação gastronomia,culinária,cozinha,etc.embora possa ser parafraseada  para as demais áreas da caminhada humana
A frase diz: -&quot;Somos mais felizes com o descobrimento de uma nova receita culinária,do que de uma nova estrela&quot; que me perdoem os astrônomos,mas creio assim também .
Cheguei aqui procurando por bebidas probióticas Oat Kvaas e resolvi cumprimentá-la e agradecer por tuas receitas
Muito Obrigado
JATeixeira
SC Brasil]]></description>
			<content:encoded><![CDATA[<p>Alô Alinson,Good Day!<br />
Há uma frase que ,para mim,reflete bem  esse espírito da alimentação gastronomia,culinária,cozinha,etc.embora possa ser parafraseada  para as demais áreas da caminhada humana<br />
A frase diz: -&#8220;Somos mais felizes com o descobrimento de uma nova receita culinária,do que de uma nova estrela&#8221; que me perdoem os astrônomos,mas creio assim também .<br />
Cheguei aqui procurando por bebidas probióticas Oat Kvaas e resolvi cumprimentá-la e agradecer por tuas receitas<br />
Muito Obrigado<br />
JATeixeira<br />
SC Brasil</p>
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		<title>
		Comment on Milk Kefir Spelt Bread by Alison Kay		</title>
		<link>https://ancestralkitchen.com/2021/12/07/milk-kefir-spelt-bread/#comment-4116</link>

		<dc:creator><![CDATA[Alison Kay]]></dc:creator>
		<pubDate>Mon, 08 Dec 2025 10:55:12 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2296#comment-4116</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2021/12/07/milk-kefir-spelt-bread/#comment-4104&quot;&gt;Camila&lt;/a&gt;.

Thank you so much for taking the time to tell me this, Camila. I&#039;m glad you&#039;re enjoying it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2021/12/07/milk-kefir-spelt-bread/#comment-4104">Camila</a>.</p>
<p>Thank you so much for taking the time to tell me this, Camila. I&#8217;m glad you&#8217;re enjoying it!</p>
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		<title>
		Comment on #34 &#8211; Our Favourite Nourishing Traditions Recipes by Alison Kay		</title>
		<link>https://ancestralkitchen.com/2022/06/21/34-our-favourite-nourishing-traditions-recipes/#comment-4115</link>

		<dc:creator><![CDATA[Alison Kay]]></dc:creator>
		<pubDate>Mon, 08 Dec 2025 10:54:14 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=3034#comment-4115</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2022/06/21/34-our-favourite-nourishing-traditions-recipes/#comment-4105&quot;&gt;Gill Phillips&lt;/a&gt;.

Yes, but I&#039;ve never found any grown in the UK.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2022/06/21/34-our-favourite-nourishing-traditions-recipes/#comment-4105">Gill Phillips</a>.</p>
<p>Yes, but I&#8217;ve never found any grown in the UK.</p>
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		<title>
		Comment on The Best Way to Soak Oats by Alison Kay		</title>
		<link>https://ancestralkitchen.com/2023/11/14/the-best-way-to-soak-oats/#comment-4114</link>

		<dc:creator><![CDATA[Alison Kay]]></dc:creator>
		<pubDate>Mon, 08 Dec 2025 10:53:23 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=4938#comment-4114</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2023/11/14/the-best-way-to-soak-oats/#comment-4110&quot;&gt;John Markley&lt;/a&gt;.

Hi John,

Yes, it will work with steel cut. The sprouted you don&#039;t actually need to soak (for phytic acid reasons) as sprouting deactivates phytic acid. Brita filters do act on chlorine and they are what I use. I&#039;m not sure it&#039;s as good as non-chlorinated water...but it&#039;s what I have! 

Chlorinated water will slow down the fermentation (as chlorine inhibits *all* bacteria).]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2023/11/14/the-best-way-to-soak-oats/#comment-4110">John Markley</a>.</p>
<p>Hi John,</p>
<p>Yes, it will work with steel cut. The sprouted you don&#8217;t actually need to soak (for phytic acid reasons) as sprouting deactivates phytic acid. Brita filters do act on chlorine and they are what I use. I&#8217;m not sure it&#8217;s as good as non-chlorinated water&#8230;but it&#8217;s what I have! </p>
<p>Chlorinated water will slow down the fermentation (as chlorine inhibits *all* bacteria).</p>
]]></content:encoded>
		
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		<title>
		Comment on The Best Way to Soak Oats by John Markley		</title>
		<link>https://ancestralkitchen.com/2023/11/14/the-best-way-to-soak-oats/#comment-4110</link>

		<dc:creator><![CDATA[John Markley]]></dc:creator>
		<pubDate>Sun, 07 Dec 2025 15:52:19 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=4938#comment-4110</guid>

					<description><![CDATA[Alison, I have a couple questions on your soaking method,  I typically eat a mix of sprouted rolled oat, and steel cut oats.  Does this work with steel cut oats?  Also, do you know if a Britta water filter will remove enough Chlorine?  And what is the result if you use Chlorinated water?  Thanks.]]></description>
			<content:encoded><![CDATA[<p>Alison, I have a couple questions on your soaking method,  I typically eat a mix of sprouted rolled oat, and steel cut oats.  Does this work with steel cut oats?  Also, do you know if a Britta water filter will remove enough Chlorine?  And what is the result if you use Chlorinated water?  Thanks.</p>
]]></content:encoded>
		
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		<title>
		Comment on #34 &#8211; Our Favourite Nourishing Traditions Recipes by Gill Phillips		</title>
		<link>https://ancestralkitchen.com/2022/06/21/34-our-favourite-nourishing-traditions-recipes/#comment-4105</link>

		<dc:creator><![CDATA[Gill Phillips]]></dc:creator>
		<pubDate>Thu, 04 Dec 2025 19:11:27 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=3034#comment-4105</guid>

					<description><![CDATA[There is currently no problem getting buckwheat in the UK as there is a large Polish population and it&#039;s for sale in the ethnic isles of our supermarkets. Also Buy Wholefoods Online stocks raw buckwheat from Poland and roasted buckwheat from the Netherlands, both organic.]]></description>
			<content:encoded><![CDATA[<p>There is currently no problem getting buckwheat in the UK as there is a large Polish population and it&#8217;s for sale in the ethnic isles of our supermarkets. Also Buy Wholefoods Online stocks raw buckwheat from Poland and roasted buckwheat from the Netherlands, both organic.</p>
]]></content:encoded>
		
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		<title>
		Comment on Milk Kefir Spelt Bread by Camila		</title>
		<link>https://ancestralkitchen.com/2021/12/07/milk-kefir-spelt-bread/#comment-4104</link>

		<dc:creator><![CDATA[Camila]]></dc:creator>
		<pubDate>Thu, 04 Dec 2025 14:58:04 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2296#comment-4104</guid>

					<description><![CDATA[Hello, your recipe was perfect and so easy to follow! I made some slight adjustments because it&#039;s quite cold in my kitchen and I&#039;m vegan: 60g homemade soy milk kefir, 420ml warm water and type &quot;0&quot; flour because it&#039;s all I had available. My bread turned out great, and I&#039;ll be saving this recipe. Thank you for sharing! :)]]></description>
			<content:encoded><![CDATA[<p>Hello, your recipe was perfect and so easy to follow! I made some slight adjustments because it&#8217;s quite cold in my kitchen and I&#8217;m vegan: 60g homemade soy milk kefir, 420ml warm water and type &#8220;0&#8221; flour because it&#8217;s all I had available. My bread turned out great, and I&#8217;ll be saving this recipe. Thank you for sharing! 🙂</p>
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		<title>
		Comment on Different Types of Oats (&#038; How to Use Each the Traditional Way) by Alison Kay		</title>
		<link>https://ancestralkitchen.com/2025/11/10/different-types-of-oats-how-to-use-each-the-traditional-way/#comment-4101</link>

		<dc:creator><![CDATA[Alison Kay]]></dc:creator>
		<pubDate>Thu, 04 Dec 2025 08:46:13 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=7118#comment-4101</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2025/11/10/different-types-of-oats-how-to-use-each-the-traditional-way/#comment-4096&quot;&gt;Lizzy Filoramo&lt;/a&gt;.

Thanks Lizzy. I am glad it&#039;s useful.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2025/11/10/different-types-of-oats-how-to-use-each-the-traditional-way/#comment-4096">Lizzy Filoramo</a>.</p>
<p>Thanks Lizzy. I am glad it&#8217;s useful.</p>
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