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	Comments on: Simple Gluten-Free (&#038; Lectin-Free) Sourdough Bread	</title>
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	<link>https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/</link>
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		<title>
		By: Alison Kay		</title>
		<link>https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-4708</link>

		<dc:creator><![CDATA[Alison Kay]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 14:59:45 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2654#comment-4708</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-4683&quot;&gt;Stephanie Duford&lt;/a&gt;.

Histamine sensitivities are so individual. I can eat cooked fermented products much more freely than I can raw fermented products. You could use yeast here instead of sourdough if you&#039;re concerned.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-4683">Stephanie Duford</a>.</p>
<p>Histamine sensitivities are so individual. I can eat cooked fermented products much more freely than I can raw fermented products. You could use yeast here instead of sourdough if you&#8217;re concerned.</p>
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		<item>
		<title>
		By: Stephanie Duford		</title>
		<link>https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-4683</link>

		<dc:creator><![CDATA[Stephanie Duford]]></dc:creator>
		<pubDate>Sat, 21 Mar 2026 13:16:56 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2654#comment-4683</guid>

					<description><![CDATA[How is this recipe for those who are gluten free but also histamine sensitive? I tend to avoid sourdough because of the histamine/fermentation piece yet I’d love to find a way to make it tolerable.]]></description>
			<content:encoded><![CDATA[<p>How is this recipe for those who are gluten free but also histamine sensitive? I tend to avoid sourdough because of the histamine/fermentation piece yet I’d love to find a way to make it tolerable.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Alison Kay		</title>
		<link>https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-3880</link>

		<dc:creator><![CDATA[Alison Kay]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 08:39:30 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2654#comment-3880</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-3867&quot;&gt;Heidi M Grass&lt;/a&gt;.

I have made this loaf with 100% millet. It is a lot more crumbly and doesn&#039;t last as long but it is still good. I know there are other 100% millet loaves online, so a little searching would probably furnish you with some alternatives.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-3867">Heidi M Grass</a>.</p>
<p>I have made this loaf with 100% millet. It is a lot more crumbly and doesn&#8217;t last as long but it is still good. I know there are other 100% millet loaves online, so a little searching would probably furnish you with some alternatives.</p>
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		<item>
		<title>
		By: Heidi M Grass		</title>
		<link>https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-3867</link>

		<dc:creator><![CDATA[Heidi M Grass]]></dc:creator>
		<pubDate>Thu, 02 Oct 2025 01:05:06 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2654#comment-3867</guid>

					<description><![CDATA[Any chance there is a sorghum alternative? I have quite a few allergies: sorghum, quinoa wheat and oats included. Thank you!]]></description>
			<content:encoded><![CDATA[<p>Any chance there is a sorghum alternative? I have quite a few allergies: sorghum, quinoa wheat and oats included. Thank you!</p>
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		<item>
		<title>
		By: Alison Kay		</title>
		<link>https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-1992</link>

		<dc:creator><![CDATA[Alison Kay]]></dc:creator>
		<pubDate>Wed, 08 Jan 2025 13:00:40 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2654#comment-1992</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-1953&quot;&gt;Allison&lt;/a&gt;.

Hi Allison. So glad you like this bread. You&#039;re right, so simple yet good. Thanks for letting me know!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-1953">Allison</a>.</p>
<p>Hi Allison. So glad you like this bread. You&#8217;re right, so simple yet good. Thanks for letting me know!</p>
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		<item>
		<title>
		By: Allison		</title>
		<link>https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-1953</link>

		<dc:creator><![CDATA[Allison]]></dc:creator>
		<pubDate>Fri, 03 Jan 2025 14:53:01 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2654#comment-1953</guid>

					<description><![CDATA[This turned out really well - just like the gluten free, lectin free loaves I pay and arm and a leg for online! I love the short ingredient list and they actually taste quite nice; pleasantly tart. Thanks Allison!]]></description>
			<content:encoded><![CDATA[<p>This turned out really well &#8211; just like the gluten free, lectin free loaves I pay and arm and a leg for online! I love the short ingredient list and they actually taste quite nice; pleasantly tart. Thanks Allison!</p>
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		<item>
		<title>
		By: Ali		</title>
		<link>https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-283</link>

		<dc:creator><![CDATA[Ali]]></dc:creator>
		<pubDate>Mon, 20 Mar 2023 16:16:52 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2654#comment-283</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-282&quot;&gt;Anna&lt;/a&gt;.

Hi Anna and thank you for commenting to let me know how you love the recipe! I&#039;ve never frozen this bread, so it&#039;s great to hear that it works :-)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-282">Anna</a>.</p>
<p>Hi Anna and thank you for commenting to let me know how you love the recipe! I&#8217;ve never frozen this bread, so it&#8217;s great to hear that it works 🙂</p>
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		<item>
		<title>
		By: Anna		</title>
		<link>https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-282</link>

		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Sun, 19 Mar 2023 20:57:49 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2654#comment-282</guid>

					<description><![CDATA[I love this recipe, thank you. After years without any grains in my diet I am so excited to have a bread that I can tolerate. It took a few tries to get it coming out awesome every time - I had to feed my starter more often and now maintain it by smell and bubbliness not by the clock! And I find that I have to use more water in the bread mix than your recipe to get a good loaf but now I just know the texture I&#039;m looking for I don&#039;t have to measure the water. I slice and freeze my loaves to always have fresh bread available.]]></description>
			<content:encoded><![CDATA[<p>I love this recipe, thank you. After years without any grains in my diet I am so excited to have a bread that I can tolerate. It took a few tries to get it coming out awesome every time &#8211; I had to feed my starter more often and now maintain it by smell and bubbliness not by the clock! And I find that I have to use more water in the bread mix than your recipe to get a good loaf but now I just know the texture I&#8217;m looking for I don&#8217;t have to measure the water. I slice and freeze my loaves to always have fresh bread available.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ali		</title>
		<link>https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-224</link>

		<dc:creator><![CDATA[Ali]]></dc:creator>
		<pubDate>Sun, 30 Oct 2022 15:21:47 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2654#comment-224</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-223&quot;&gt;Leonnie Cookson&lt;/a&gt;.

Hi Leonnie. I am sure this could be done, yes. I can&#039;t help much though as have never made gluten-free bread with commercial yeast. I&#039;d suggest trying the &#039;standard&#039; amount of yeast for this size of bread (check some recipes) and seeing how it goes.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-223">Leonnie Cookson</a>.</p>
<p>Hi Leonnie. I am sure this could be done, yes. I can&#8217;t help much though as have never made gluten-free bread with commercial yeast. I&#8217;d suggest trying the &#8216;standard&#8217; amount of yeast for this size of bread (check some recipes) and seeing how it goes.</p>
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		<title>
		By: Leonnie Cookson		</title>
		<link>https://ancestralkitchen.com/2022/03/11/simple-gluten-free-lectin-free-sourdough-bread/#comment-223</link>

		<dc:creator><![CDATA[Leonnie Cookson]]></dc:creator>
		<pubDate>Sat, 29 Oct 2022 14:47:44 +0000</pubDate>
		<guid isPermaLink="false">https://ancestralkitchen.com/?p=2654#comment-223</guid>

					<description><![CDATA[Hi is it possible to make this as normal bread rather than as a sourdough?]]></description>
			<content:encoded><![CDATA[<p>Hi is it possible to make this as normal bread rather than as a sourdough?</p>
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