I'd like regular ancestral cooking emails!

Fermented Oat Bake

Want a delicious, creative way to use fermented oats? This is tasty, easy and it keeps really well in the fridge or freezer. Eat slices hot and fresh, cut a chunk off from the leftovers as a quick snack, and … Read More

Crunchy Pig Skin

Thank you to Meredith Leigh for posting this on her Instagram and lighting my ancestral experimentation fire! Crunchy pig skin is a marvel. A product that looks like waste, transformed into a light, crispy, crunchy joy of a snack. I … Read More

Sourdough Spelt & Carrot Cake

Making a cake should be easy. But what if you can’t eat eggs, you don’t use refined sugar and you want it to be sourdough? That’s where this recipe came from and if you want to have a go, you’ll … Read More

Slow-Cooked Beef Heart

Slow-cooked beef heart is a staple in our house. It’s simple, economical and can feed my family all week. Those three things in one dish feels like the holy grail to me! A lot of people feel intimidated by organ … Read More

Fermented Gingerbread

I’ve been making a rye spice bread with sourdough discard for many years – I based my version on a recipe I found for Pain d’Epices, the historical French spice bread. After many years of baking this up, I decided … Read More

Milk Kefir Spelt Bread

There are so many other ways to naturally ferment bread than sourdough. Any form of live culture – yogurt, sauerkraut, beer – is a potential bread-maker! In this recipe, I’ll show you one of my favourite methods; using milk kefir … Read More