Comments on: Free Training: Fermenting Oats https://ancestralkitchen.com/2025/05/27/free-training-fermenting-oats/ Thu, 23 Oct 2025 10:03:38 +0000 hourly 1 https://wordpress.org/?v=6.5.2 By: Alison Kay https://ancestralkitchen.com/2025/05/27/free-training-fermenting-oats/#comment-3933 Thu, 23 Oct 2025 10:03:38 +0000 https://ancestralkitchen.com/?p=6806#comment-3933 In reply to sarah schoonmaker.

Hi Sarah, take a look at my post How to Make Fermented Oats: https://ancestralkitchen.com/2024/09/24/how-to-make-fermented-oats/

I also have a video on You Tube called ‘Healthy Fermented Oats’ (if you search for those words it’ll come up).

It’s best to grind/roll the oats first to help break down toxins. You can do this, freshly, yourself. There are instructions in this post: https://ancestralkitchen.com/2024/05/14/how-to-roll-oats-at-home/

I hope this helps!

]]> By: sarah schoonmaker https://ancestralkitchen.com/2025/05/27/free-training-fermenting-oats/#comment-3924 Mon, 20 Oct 2025 18:04:22 +0000 https://ancestralkitchen.com/?p=6806#comment-3924 Hello i am from pittsburgh, Pa area 🙂 i am trying to be healthy n i believe oat groats are the healthiest form of oatmeal right?? I heard there is something in them naturally that is not healthy for us to eat. So we need to do something with them n apple cider vinegar I believe (if i remember correctly) Do you happen to have a healthy and hopefully and old fashioned recipe too?

]]> By: Alison Kay https://ancestralkitchen.com/2025/05/27/free-training-fermenting-oats/#comment-3355 Mon, 23 Jun 2025 15:14:42 +0000 https://ancestralkitchen.com/?p=6806#comment-3355 In reply to Carole.

Hi Carole. I’m glad you found me! I have a podcast too with lots more information. You can find it on any podcast app as Ancestral Kitchen Podcast or we have a website with the episodes at https://ancestralkitchenpodcast.com. Let me know how you get on with fermenting grains!

]]> By: Carole https://ancestralkitchen.com/2025/05/27/free-training-fermenting-oats/#comment-3334 Thu, 19 Jun 2025 21:06:06 +0000 https://ancestralkitchen.com/?p=6806#comment-3334 Hi Alison – Came across your website today while searching “how long to soak oats” (want to make granola). What a wonderful find to discover your great website! Have book marked it. Just have scratched the surface so far, and looking forward to explore fermenting oats and other ancient grains – new territory for me. Thank you so very much creating this collection of educational info infused with wisdom and love.

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