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	Comments on: Most of my meals aren&#8217;t dreamy instagrammable shots. They are simple, the work of previous days, repeatable and hopefully as local and nutrient-dense as I can get them.
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Here&#8217;s pig&#8217;s liver from @valledelsasso (choose pigs liver over beef liver if you find the strong flavour difficult &#8211; it&#8217;s milder). I try to eat liver twice a week &#8211; sometimes simply fried like this in the cast iron pan, sometimes mixed with ground beef in meatballs or bolognese.
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We&#8217;re eating it with the last of the Brussels sprouts from @radiciumane (I&#8217;m so sad when Brussels sprouts finish, they are one of the best things about winter!). Plus there&#8217;s sourdough bread made from the spent grain from my home-made ale topped with home-rendered lard.
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The three cups have the actual rye/oat ancestral ale in them (yes, my 9-year old drinks our ale). It&#8217;s low in alcohol, isn&#8217;t bitter and feel like a digestive tonic.
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@farmandhearth and I are super-excited to announce our @ancestralkitchenpodcast cookbook&#8230;coming tomorrow. It includes 20 meals from our kitchens that you can take into yours play with and enjoy!	</title>
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