<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Did you read over Christmas? These are the three second-hand books I treated myself to. I had finished the bottom two of them by Boxing Day evening (oh holidays, I love you!).
.
I know so much more about oats and the Scottish diet now. I was *staggered* by the details in The Scots Kitchen (first written in 1929) &#8211; no wonder Weston A Price found the Scots so healthy when he went there. 
.
There&#8217;s a section in there on sowans, the Scottish oat fermentation that I have a course on over at the @thefermentationschool. So great to see how it was a common food (just like it is in our house!) until quite recently.
.
I&#8217;ve only just started the top book and it&#8217;s already produced a heated dsicussion on the development of taste in our household&#8230;I just love how books prompt thinking (and arguing!).
.
I took a video and it&#8217;s in my story today.
.
What did you read over the holidays?!	</title>
	<atom:link href="https://ancestralkitchen.com/2023/01/12/https-www-instagram-com-p-cnt9j3kkxnz/feed/" rel="self" type="application/rss+xml" />
	<link>https://ancestralkitchen.com/2023/01/12/https-www-instagram-com-p-cnt9j3kkxnz/</link>
	<description></description>
	<lastBuildDate>Thu, 12 Jan 2023 10:29:59 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.5.2</generator>
</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/

Page Caching using Disk: Enhanced 
Content Delivery Network via ankfos.b-cdn.net

Served from: ancestralkitchen.com @ 2025-12-30 18:03:56 by W3 Total Cache
-->