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	Comments on: Today, Aug 1st, we will celebrate Lughnasadh (pronounced loo-naa-saa) by eating this home-made spelt sourdough pizza.
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Lughnasadh is a traditional Gaelic festival (that was co-opted into the newer Christianity as &#8216;Lammas&#8217; or Loaf-Mass Day) that gives thanks for the wheat harvest.
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With food ever present in our lives, it&#8217;s so easy to forget that it grows in the ground, there are seasons, it needs to be harvested. Just a few generations ago, these rituals were central to our lives. With industrialisation, they&#8217;ve faded, but the importance of nourishing ourselves has not.
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I am so grateful for the energy, satiation and nutrition that grains give me and my family. Properly prepared, they are an amazing food.
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I send you Lughnasadh greetings. If you want to love the grains you have around you and need some inspiration or guidance, you can check out the @ancestralkitchenpodcast episode on grains (#19) or bake up my pizza &#8211; the recipe is in my profile.	</title>
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