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	Comments on: As you probably know, I&#8217;m obsessed with fermented porridge. But eating the same thing every day, even if I love it, isn&#8217;t the best thing for my soul.
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It&#8217;s easy for me to get stuck, or sucked into ruts, food-wise; sometimes I have to be dragged kicking and screaming out of them! I&#8217;ve always been this way; I was like it when I was twice the weight I am now, and I&#8217;m like it now, even though my food and life have seen a 180-degree change.
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But I know when I let go of my &#8216;must-have&#8217; and change it up, I see (and taste!) things I couldn&#8217;t when I was down in the rut and I emerge a little smarter with my foods.
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This morning I had previously-cooked millet, heated in some gelatinous pork stock, miso stirred in, an egg poached in it and some fresh coriander chopped onto the top. Plus black pepper, as I don&#8217;t seem to be able to eat egg without black pepper!
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I&#8217;m not the only one who gets stuck in (sometimes glorious!) food ruts, right??! I&#8217;d love to feel your solidarity! Go ahead and share :-)
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If you don&#8217;t happen to know about my fermented porridge check out the free video series linked in my profile. Or if it&#8217;s the gelatinous pork stock that catches you instead, go to @ancestralkitchenpodcast and listen to our last but one episode on stock.	</title>
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