<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: I love it when I create a dish here in my little Italian kitchen, for my two boys, that comes directly from an IG friend&#8217;s creativity and sharing. 
.
This is the delicious Pongal, something I would never have known about it if not for @kobofermentary. It&#8217;s an ancient Indian dish, traditionally made at harvest festival. I fermented rice that I previously &#8216;broke&#8217; in the coffee grinder and then toasted it in coconut oil before cooking it long and slow with some tumeric.
.
To top it, I bloomed cinnamon, cardamom and anise in coconut oil, then added dried coconut.
.
Not very traditional &#8211; I left out the dahl and swapped out ghee (both sue to my son&#8217;s sensitivites) but very, very delicious.
.
And, excitingly, in zero-waste mode, I even have a use for the water I soaked/fermented the rice in; I&#8217;m going to wash my hair in it!! Check out my story today for the details :-)	</title>
	<atom:link href="https://ancestralkitchen.com/2021/03/19/https-www-instagram-com-p-cmmokm9gvau/feed/" rel="self" type="application/rss+xml" />
	<link>https://ancestralkitchen.com/2021/03/19/https-www-instagram-com-p-cmmokm9gvau/</link>
	<description></description>
	<lastBuildDate>Fri, 19 Mar 2021 14:29:25 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.5.2</generator>
</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/

Page Caching using Disk: Enhanced 
Content Delivery Network via ankfos.b-cdn.net

Served from: ancestralkitchen.com @ 2025-12-30 16:26:21 by W3 Total Cache
-->