Comments on: Are Whole Grains Healthy? https://ancestralkitchen.com/2021/01/27/are-whole-grains-healthy/ Mon, 16 Dec 2024 10:20:02 +0000 hourly 1 https://wordpress.org/?v=6.5.2 By: Alison Kay https://ancestralkitchen.com/2021/01/27/are-whole-grains-healthy/#comment-1848 Mon, 16 Dec 2024 10:20:02 +0000 http://ancestralkitchen.com/?p=1084#comment-1848 In reply to Sarah.

Thanks Sarah. And yes to both of your points!

]]> By: Sarah https://ancestralkitchen.com/2021/01/27/are-whole-grains-healthy/#comment-1831 Fri, 13 Dec 2024 17:41:06 +0000 http://ancestralkitchen.com/?p=1084#comment-1831 Hi Ali,
Thanks a lot for sharing the wisdom. I would just like to put it out there that although millet is free from lectins, it contains phytic acid, which can also be a problem for some people. But with the right preparation, millet can be a very good alternative.

]]> By: Ali https://ancestralkitchen.com/2021/01/27/are-whole-grains-healthy/#comment-290 Thu, 30 Mar 2023 09:10:36 +0000 http://ancestralkitchen.com/?p=1084#comment-290 In reply to Millie.

Hi Millie! Thank you so much for commenting. I love to write and want to do it more, so to hear you enjoy my output warms my heart 🙂

]]> By: Millie https://ancestralkitchen.com/2021/01/27/are-whole-grains-healthy/#comment-289 Wed, 29 Mar 2023 14:44:03 +0000 http://ancestralkitchen.com/?p=1084#comment-289 Great article! The answer is in trying and doing what you do! Thank you. You are becoming my favourite writer!!

]]> By: Ali https://ancestralkitchen.com/2021/01/27/are-whole-grains-healthy/#comment-204 Mon, 18 Jul 2022 08:05:29 +0000 http://ancestralkitchen.com/?p=1084#comment-204 In reply to Marlo.

Thank you, Marlo!

]]> By: Marlo https://ancestralkitchen.com/2021/01/27/are-whole-grains-healthy/#comment-203 Sat, 16 Jul 2022 16:51:56 +0000 http://ancestralkitchen.com/?p=1084#comment-203 amazing article thank you!

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