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	Comments on: Russian Black Salt. It&#8217;s a mixture of my home-made rye sourdough and coarse sea salt, charred and then ground down.
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It came into our home thanks to @darragoldstein and her book Beyond the North Wind, in which I learnt just how prized this condiment is. It&#8217;s taken to church to be blessed and kept in the most special part of the home.
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What interests me most though, is that it&#8217;s an age-old health supplement, said to cure many afflictions. Through my reading, I&#8217;m learning over and over how ancestral food wisdom holds such knowledge, often practised many, many generations before our modern-day scientific awareness &#8216;proves&#8217; it true.
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Activated charcoal is much touted as a health promoter. We made a charcoal-like block in the process of this. It wasn&#8217;t heated to as high a temperature as activated charcoal, but still, I&#8217;d lay money on there being truth in the Russian traditional wisdom of its health benefits.
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My current favourite way to eat in is sprinkled on lightly toasted sourdough that&#8217;s previously been spread with local lard. Crunchy, warm, bready, melty, salty and slightly burnt. Can you tell I&#8217;m enamoured?!
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Check out my story for more pics.	</title>
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