Comments on: Soda bread anyone? Here’s my latest version: wholegrain, ancient grain – this time baked in a tin. And it’s nutrient-dense, by that I mean the flour has been given time to soak in the sour milk, removing the phytic acid that stops you digesting all the minerals. . Soda bread, made in this way, is this month’s #ancestralcookup. You can use any flour you like – wholemeal, white, wheat, gluten-free…whatever you can find, whatever your body loves. You can use whatever ‘milk’ you like – kefir, soured, oat, barley…whatever works for you. . I’d love to have you cook along and enjoy the super-delicious outcome. Link to the recipe is in my profile.

Comments on: Soda bread anyone? Here’s my latest version: wholegrain, ancient grain – this time baked in a tin. And it’s nutrient-dense, by that I mean the flour has been given time to soak in the sour milk, removing the phytic acid that stops you digesting all the minerals. . Soda bread, made in this way, is this month’s #ancestralcookup. You can use any flour you like – wholemeal, white, wheat, gluten-free…whatever you can find, whatever your body loves. You can use whatever ‘milk’ you like – kefir, soured, oat, barley…whatever works for you. . I’d love to have you cook along and enjoy the super-delicious outcome. Link to the recipe is in my profile. https://ancestralkitchen.com/2020/05/27/https-www-instagram-com-p-casm560n-jl/ Wed, 27 May 2020 12:15:42 +0000 hourly 1 https://wordpress.org/?v=6.5.2