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	Comments on: Identifying food intolerances and restricting can be a super-hard thing to do. My son, now 6, has had them since birth. We&#8217;ve been on an incredible journey to work with these, and our own, health issues.
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It is, however, just this restriction plus a generous dollop of passion that has guided me in my kitchen creativity.
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Here&#8217;s what came out for lunch: Left-overs Bread &#8216;Lasagne&#8217;
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Restriction &#8211; no tomatoes or dairy for my son for a few weeks as we fine-tune his responses to stuff.
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Passion &#8211; I&#8217;ve been really fired up recently about bread waste (the UK throws out 40% of the bread that it buys).
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I fried up some onions, mushrooms, garlic and red pepper. I added left-over chicken, red wine and some capers. I created a &#8216;lasagne&#8217; with layers of this mix alternated with sourdough bread. I covered the lot in ample chicken stock. I baked for 40 minutes. Whilst baking I whizzed up some fresh basil, parsley, garlic, nutritional yeast and cashews into a &#8216;pesto&#8217;.
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It was amazing and, I hardly ever say this, perhaps even better cold.
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And my son doesn&#8217;t feel like he&#8217;s restricting at all :-)	</title>
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