<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Super-Simple Sauerkraut Recipe	</title>
	<atom:link href="https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/feed/" rel="self" type="application/rss+xml" />
	<link>https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/</link>
	<description></description>
	<lastBuildDate>Fri, 28 Feb 2025 23:06:22 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.5.2</generator>
	<item>
		<title>
		By: Teri		</title>
		<link>https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2358</link>

		<dc:creator><![CDATA[Teri]]></dc:creator>
		<pubDate>Fri, 28 Feb 2025 23:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://ancestralkitchen.com/?p=230#comment-2358</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2321&quot;&gt;Alison Kay&lt;/a&gt;.

Thank you Alison, I&#039;ll give that a try!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2321">Alison Kay</a>.</p>
<p>Thank you Alison, I&#8217;ll give that a try!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alison Kay		</title>
		<link>https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2321</link>

		<dc:creator><![CDATA[Alison Kay]]></dc:creator>
		<pubDate>Mon, 24 Feb 2025 09:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://ancestralkitchen.com/?p=230#comment-2321</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2318&quot;&gt;Teri&lt;/a&gt;.

Hi Teri,

Some cabbages don&#039;t release as much water as others. My suggestion is to re-squish the cabbage by hand now or use a wooden mallet to squish it. Some liquid should be released. Then, top up what you don&#039;t have with the step 7 instructions. I hope this helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2318">Teri</a>.</p>
<p>Hi Teri,</p>
<p>Some cabbages don&#8217;t release as much water as others. My suggestion is to re-squish the cabbage by hand now or use a wooden mallet to squish it. Some liquid should be released. Then, top up what you don&#8217;t have with the step 7 instructions. I hope this helps!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Teri		</title>
		<link>https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2318</link>

		<dc:creator><![CDATA[Teri]]></dc:creator>
		<pubDate>Sun, 23 Feb 2025 20:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://ancestralkitchen.com/?p=230#comment-2318</guid>

					<description><![CDATA[Hi Alison, I loved the Wise Traditions podcast interview with you and Hilda. I&#039;m now fermenting my oats and am making my first batch of sauerkraut! I shredded my head of cabbage (1100g) added 15g real salt and massaged it well then covered it and put in the fridge. 24 hours later, no liquid at all. That&#039;s weird. Why is that? What do you suggest I do now? Do I follow step 7? That&#039;s a lot of brine to make when it &quot;should&quot; have generated its own. 

Thank you for any ideas you can share.

Cheers!]]></description>
			<content:encoded><![CDATA[<p>Hi Alison, I loved the Wise Traditions podcast interview with you and Hilda. I&#8217;m now fermenting my oats and am making my first batch of sauerkraut! I shredded my head of cabbage (1100g) added 15g real salt and massaged it well then covered it and put in the fridge. 24 hours later, no liquid at all. That&#8217;s weird. Why is that? What do you suggest I do now? Do I follow step 7? That&#8217;s a lot of brine to make when it &#8220;should&#8221; have generated its own. </p>
<p>Thank you for any ideas you can share.</p>
<p>Cheers!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alison Kay		</title>
		<link>https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2297</link>

		<dc:creator><![CDATA[Alison Kay]]></dc:creator>
		<pubDate>Thu, 20 Feb 2025 09:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://ancestralkitchen.com/?p=230#comment-2297</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2291&quot;&gt;Kathleen Swartz&lt;/a&gt;.

Hi Kathleen,

I&#039;ve never found a fruit/veg that won&#039;t ferment. As long as you give it the right environment - salinity and keep it under the brine, it should go well. I&#039;ve never done papaya but it should work. Carrots have a tendency to go a bit slimy if you leave them too long, so perhaps check this mix after 5/6 days.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2291">Kathleen Swartz</a>.</p>
<p>Hi Kathleen,</p>
<p>I&#8217;ve never found a fruit/veg that won&#8217;t ferment. As long as you give it the right environment &#8211; salinity and keep it under the brine, it should go well. I&#8217;ve never done papaya but it should work. Carrots have a tendency to go a bit slimy if you leave them too long, so perhaps check this mix after 5/6 days.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kathleen Swartz		</title>
		<link>https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2291</link>

		<dc:creator><![CDATA[Kathleen Swartz]]></dc:creator>
		<pubDate>Wed, 19 Feb 2025 21:18:32 +0000</pubDate>
		<guid isPermaLink="false">http://ancestralkitchen.com/?p=230#comment-2291</guid>

					<description><![CDATA[I also came to hear you speak on the Wise Traditions podcast. I live in northern Florida and a volunteer papaya tree recently grew and produced abundantly. However, we had a hard frost and most of the fruit wouldn&#039;t ripen. I&#039;m fermenting them now with some shredded carrots and garlic (1st go of it ever). Have you ever found a veg or fruit that doesn&#039;t ferment well?]]></description>
			<content:encoded><![CDATA[<p>I also came to hear you speak on the Wise Traditions podcast. I live in northern Florida and a volunteer papaya tree recently grew and produced abundantly. However, we had a hard frost and most of the fruit wouldn&#8217;t ripen. I&#8217;m fermenting them now with some shredded carrots and garlic (1st go of it ever). Have you ever found a veg or fruit that doesn&#8217;t ferment well?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alison Kay		</title>
		<link>https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2236</link>

		<dc:creator><![CDATA[Alison Kay]]></dc:creator>
		<pubDate>Sat, 15 Feb 2025 18:24:54 +0000</pubDate>
		<guid isPermaLink="false">http://ancestralkitchen.com/?p=230#comment-2236</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2234&quot;&gt;Kate Adey&lt;/a&gt;.

Hi Kate! So glad you enjoyed my interview with Hilda. And nice to hear you&#039;re here in the UK! Yes, your calculation is good. If you can&#039;t get enough liquid out of the cabbage by squishing, also add a brine that&#039;s 5g of salt to a cup of water to top up. Make sure all the cabbage is under the brine. Enjoy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2234">Kate Adey</a>.</p>
<p>Hi Kate! So glad you enjoyed my interview with Hilda. And nice to hear you&#8217;re here in the UK! Yes, your calculation is good. If you can&#8217;t get enough liquid out of the cabbage by squishing, also add a brine that&#8217;s 5g of salt to a cup of water to top up. Make sure all the cabbage is under the brine. Enjoy!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kate Adey		</title>
		<link>https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-2234</link>

		<dc:creator><![CDATA[Kate Adey]]></dc:creator>
		<pubDate>Sat, 15 Feb 2025 17:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://ancestralkitchen.com/?p=230#comment-2234</guid>

					<description><![CDATA[Hi Alison,

I loved your chat on the Wild Traditions podcast - one of my go too’s. Your story is inspiring. I’m in the UK &#038; love to cook what I love so your take away landed with me! 
I bought purple cabbage today at the farmers market. Question: Your sauerkraut recipe says ‘Weigh out 1.375g of salt for every 100g of cabbage you have.’ . Just checking as I have 370g cabbage so roughly 5g of sea salt. That seems a very small amount. Is it correct? Thank you.]]></description>
			<content:encoded><![CDATA[<p>Hi Alison,</p>
<p>I loved your chat on the Wild Traditions podcast &#8211; one of my go too’s. Your story is inspiring. I’m in the UK &amp; love to cook what I love so your take away landed with me!<br />
I bought purple cabbage today at the farmers market. Question: Your sauerkraut recipe says ‘Weigh out 1.375g of salt for every 100g of cabbage you have.’ . Just checking as I have 370g cabbage so roughly 5g of sea salt. That seems a very small amount. Is it correct? Thank you.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ali		</title>
		<link>https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-296</link>

		<dc:creator><![CDATA[Ali]]></dc:creator>
		<pubDate>Thu, 13 Apr 2023 11:26:46 +0000</pubDate>
		<guid isPermaLink="false">http://ancestralkitchen.com/?p=230#comment-296</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-295&quot;&gt;Deirdre Brown&lt;/a&gt;.

Hi Deirdre! You are doing well to be up to number 37 :-) I&#039;m so glad the podcast is bringing you joy.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-295">Deirdre Brown</a>.</p>
<p>Hi Deirdre! You are doing well to be up to number 37 🙂 I&#8217;m so glad the podcast is bringing you joy.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Deirdre Brown		</title>
		<link>https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-295</link>

		<dc:creator><![CDATA[Deirdre Brown]]></dc:creator>
		<pubDate>Wed, 12 Apr 2023 18:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://ancestralkitchen.com/?p=230#comment-295</guid>

					<description><![CDATA[Greetings from Virginia, USA

Thank you so much! I have been listening to you and Andrea&#039;s podcast for the several weeks now. I believe I found out about it through Melissa Norris&#039; podcast. I started from the beginning, currently on #37, and it has been quite a treat! I have a 45 minute commute to and from the office, so it&#039;s perfect. Thank you again for all of the wonderful information that you both have been sharing!]]></description>
			<content:encoded><![CDATA[<p>Greetings from Virginia, USA</p>
<p>Thank you so much! I have been listening to you and Andrea&#8217;s podcast for the several weeks now. I believe I found out about it through Melissa Norris&#8217; podcast. I started from the beginning, currently on #37, and it has been quite a treat! I have a 45 minute commute to and from the office, so it&#8217;s perfect. Thank you again for all of the wonderful information that you both have been sharing!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ali		</title>
		<link>https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-69</link>

		<dc:creator><![CDATA[Ali]]></dc:creator>
		<pubDate>Mon, 23 Aug 2021 11:44:27 +0000</pubDate>
		<guid isPermaLink="false">http://ancestralkitchen.com/?p=230#comment-69</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-68&quot;&gt;Juli Schmitz&lt;/a&gt;.

Hi Juli. Glad this helped and that you like the podcast! Feel free to chat to me on IG. Sending greetings back to you  :-)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ancestralkitchen.com/2020/04/17/super-simple-sauerkraut/#comment-68">Juli Schmitz</a>.</p>
<p>Hi Juli. Glad this helped and that you like the podcast! Feel free to chat to me on IG. Sending greetings back to you  🙂</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/

Page Caching using Disk: Enhanced 
Content Delivery Network via ankfos.b-cdn.net

Served from: ancestralkitchen.com @ 2025-12-30 10:55:38 by W3 Total Cache
-->